How to Make a Vietnamese Tofu and Peanut Salad
Vietnamese Tofu and Peanut Salad is a vibrant and refreshing dish that's perfect for a light lunch or as a side dish for dinner. With its combination of fresh vegetables, crispy tofu, and a zesty dressing, this salad is not only delicious but also packed with nutrients. Follow these simple steps to create this flavorful dish at home.
Ingredients
To prepare Vietnamese Tofu and Peanut Salad, you will need the following ingredients:
- 1 block of firm tofu
- 2 cups of mixed salad greens or lettuce
- 1 cup of grated carrots
- 1 cup of cucumber, thinly sliced
- 1 red bell pepper, thinly sliced
- 1/2 cup of fresh herbs (such as cilantro, mint, or basil)
- 1/4 cup of roasted peanuts, roughly chopped
For the Dressing:
- 3 tablespoons of soy sauce
- 2 tablespoons of lime juice
- 1 tablespoon of sesame oil
- 1 tablespoon of sugar
- 1 clove of garlic, minced
- 1 teaspoon of chili flakes (optional)
Instructions
Step 1: Prepare the Tofu
Begin by pressing the block of tofu to remove excess moisture. Wrap it in a clean kitchen towel or paper towel and place a heavy object on top for about 15-20 minutes. This will help the tofu absorb the flavors later.
Step 2: Cook the Tofu
Once pressed, cut the tofu into bite-sized cubes. Heat a non-stick skillet over medium heat and add a tablespoon of oil. Fry the tofu cubes until they are golden brown and crispy on all sides, about 8-10 minutes. Remove from heat and set aside.
Step 3: Prepare the Vegetables
While the tofu is cooking, wash and prepare your salad greens, grated carrots, cucumber, and red bell pepper. Place all the vegetables in a large mixing bowl.
Step 4: Make the Dressing
In a small bowl, whisk together the soy sauce, lime juice, sesame oil, sugar, minced garlic, and chili flakes (if using). Mix until the sugar has dissolved, and the dressing is well combined.
Step 5: Assemble the Salad
Add the crispy tofu to the bowl of vegetables. Drizzle the dressing over the salad, and toss gently to combine, ensuring all ingredients are well-coated.
Step 6: Garnish and Serve
Top the salad with the chopped roasted peanuts and fresh herbs. Serve immediately, or allow it to chill in the refrigerator for about 15 minutes to enhance the flavors. Enjoy your homemade Vietnamese Tofu and Peanut Salad!
Tips for the Perfect Salad
For added texture and flavor, consider including vermicelli noodles or avocado. You can also adjust the seasoning in the dressing according to your taste preferences. This salad can be stored in an airtight container in the refrigerator for up to two days, but it’s best enjoyed fresh.
Try this Vietnamese Tofu and Peanut Salad as a healthy meal option that’s quick to prepare and full of vibrant flavors. It’s a wonderful way to enjoy a taste of Vietnam in the comfort of your own home!