Vegetarian-Friendly Vietnamese Crepes and Pancakes

Vegetarian-friendly Vietnamese crepes and pancakes are a delightful way to enjoy the vibrant flavors of Vietnamese cuisine while adhering to a plant-based diet. Known locally as "Bánh Xèo" and "Bánh Khot," these dishes offer a unique blend of textures and tastes that are sure to satisfy both vegetarians and non-vegetarians alike.

What are Bánh Xèo and Bánh Khot?

Bánh Xèo, or Vietnamese crepes, are savory pancakes made from rice flour and turmeric, giving them a bright yellow color. They are usually filled with a combination of vegetables, mung beans, and occasionally tofu, all sautéed until fragrant. On the other hand, Bánh Khot are small, mini pancakes that are crispy on the outside and soft on the inside, often topped with a range of vegetarian ingredients.

Ingredients for Vegetarian Bánh Xèo

To prepare vegetarian Bánh Xèo, you’ll need:

  • 1 cup rice flour
  • 1 cup coconut milk
  • 1 cup water
  • 1 tablespoon turmeric powder
  • Salt to taste
  • Vegetable oil for frying
  • Assorted vegetables (bean sprouts, mushrooms, bell peppers, onions)
  • Fresh herbs (mint, cilantro, and lettuce for wrapping)

How to Make Vegetarian Bánh Xèo

1. In a mixing bowl, combine rice flour, coconut milk, water, turmeric, and salt to create a smooth batter.

2. Heat a non-stick pan over medium heat and add a little vegetable oil.

3. Pour a ladle of batter into the pan, swirling it to cover the base evenly. Cook for about 2 minutes.

4. Add your chopped assorted vegetables and sautéed tofu to one side of the crepe.

5. Fold the crepe over and cook for another minute until golden brown and crispy.

6. Serve warm with fresh herbs and a dipping sauce, such as soy sauce or a vegan nuoc cham.

Ingredients for Vegetarian Bánh Khot

For vegetarian Bánh Khot, you’ll need:

  • 1 cup rice flour
  • 1 cup coconut milk
  • 1 cup water
  • 1 tablespoon turmeric powder
  • Salt to taste
  • Vegetable oil for greasing the pan
  • Chopped vegetables (zucchini, carrots, and mushrooms)
  • Fresh herbs for serving

How to Make Vegetarian Bánh Khot

1. In a bowl, mix the rice flour, coconut milk, water, turmeric, and salt to create a batter.

2. Heat a specialized Bánh Khot pan or a muffin tin over medium heat and grease with vegetable oil.

3. Pour enough batter into each mold to fill halfway. Add a small amount of chopped vegetables.

4. Cover and cook for approximately 5-7 minutes until the edges start to turn golden and crispy.

5. Carefully remove each pancake and serve with fresh herbs and a dipping sauce.

Serve with Dipping Sauces

Both Bánh Xèo and Bánh Khot are frequently served with a dipping sauce that enhances their flavor. A classic vegan dipping sauce includes a mix of soy sauce, lime juice, vegan fish sauce, and a hint of sugar. You can also add some sliced chili for a spicy kick!

Final Thoughts

Vegetarian Vietnamese crepes and pancakes are not just a feast for your taste buds; they also offer a satisfying and nutritious option for anyone looking to enjoy plant-based dishes. Whether you’re trying your hand at Bánh Xèo or Bánh Khot, these delicious pancakes will bring authentic Vietnamese flavors to your kitchen. Enjoy experimenting with different fillings and dipping sauces to create your perfect meal!