How to Make Vietnamese Salad with Tofu and Noodles
Vietnamese salad, known for its refreshing flavors and vibrant ingredients, is a perfect dish for a light meal or as a side. This version features tofu and noodles, making it a delightful vegetarian option packed with nutrients. Follow this simple recipe to create a delicious Vietnamese salad that will impress your family and friends.
Ingredients
- 200g rice noodles
- 200g firm tofu, diced
- 2 cups mixed greens (such as lettuce, mint, and cilantro)
- 1 carrot, julienned
- 1 cucumber, julienned
- 1 red bell pepper, thinly sliced
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon lime juice
- 1 teaspoon sugar
- 1 clove garlic, minced
- Chili flakes (optional, for heat)
- Toasted peanuts or sesame seeds for garnish
Instructions
Step 1: Prepare the Noodles
Start by cooking the rice noodles according to the package instructions. Typically, you will need to soak them in hot water for about 10-15 minutes until tender. Once cooked, drain and rinse the noodles under cold water to stop the cooking process. Set aside.
Step 2: Cook the Tofu
In a pan, heat the vegetable oil over medium heat. Add the diced tofu and cook until golden brown on all sides, which should take around 5-7 minutes. Once cooked, remove from heat and let them cool slightly.
Step 3: Prepare the Dressing
In a small bowl, whisk together soy sauce, rice vinegar, lime juice, sugar, minced garlic, and chili flakes if you desire some heat. This dressing will give your salad a tangy, savory flavor.
Step 4: Assemble the Salad
In a large bowl, combine the mixed greens, julienned carrot, cucumber, and red bell pepper. Add the cooked rice noodles and tofu on top. Pour the dressing over the salad and gently toss everything together until well coated.
Step 5: Serve and Garnish
Transfer the salad to a serving dish. Just before serving, sprinkle toasted peanuts or sesame seeds on top for an extra crunch. This salad is best enjoyed fresh, but any leftovers can be stored in the refrigerator for up to 2 days.
Conclusion
This delightful Vietnamese salad with tofu and noodles offers a perfect balance of textures and flavors. The combination of fresh vegetables, savory tofu, and a zesty dressing makes it an excellent dish for any occasion. Enjoy this nutritious and satisfying meal that brings a taste of Vietnam right to your kitchen!