How to Make Vietnamese Shrimp and Tofu Stir-Fry
Vietnamese cuisine is celebrated for its fresh ingredients, vibrant flavors, and healthy options. One popular dish that embodies these qualities is Vietnamese shrimp and tofu stir-fry. This quick and easy recipe combines succulent shrimp with protein-rich tofu, colorful vegetables, and a flavorful sauce. Follow this step-by-step guide to create a delicious and nutritious meal in the comfort of your home.
Ingredients
To make an authentic Vietnamese shrimp and tofu stir-fry, gather the following ingredients:
- 1 pound shrimp, peeled and deveined
- 1 block of firm tofu, drained and cut into cubes
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- Fresh basil or cilantro for garnish (optional)
- Cooked rice for serving
Instructions
Step 1: Preparing the Tofu
Start by preparing the tofu. Heat a non-stick skillet over medium heat and add one tablespoon of vegetable oil. Once hot, carefully place the tofu cubes in the skillet. Cook for about 5 minutes on each side until golden brown and crispy. This step is essential as it adds texture to the dish. Once done, remove the tofu from the skillet and set it aside.
Step 2: Sautéing the Vegetables
In the same skillet, add another tablespoon of vegetable oil. Add minced garlic and ginger, and sauté for about 30 seconds until fragrant. Then, add the sliced red bell pepper and broccoli florets. Stir-fry the vegetables for about 3-5 minutes until they are tender yet still crisp.
Step 3: Cooking the Shrimp
Next, add the shrimp to the skillet. Cook them for about 3-4 minutes, or until they turn pink and opaque. It’s important not to overcook the shrimp, as this can make them rubbery.
Step 4: Combining Ingredients
Once the shrimp are cooked, return the crispy tofu to the skillet. In a small bowl, mix together soy sauce, oyster sauce, fish sauce, and sugar. Pour this sauce over the shrimp and tofu mixture, stirring well to ensure even distribution. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
Serving Suggestions
Your Vietnamese shrimp and tofu stir-fry is now ready to be served! Spoon the stir-fry over a bed of steamed rice for a complete meal. For extra flavor, garnish with fresh basil or cilantro. This dish pairs well with a side of spring rolls or a simple cucumber salad for a refreshing contrast.
Why You’ll Love This Recipe
This Vietnamese shrimp and tofu stir-fry is not only quick and easy, but it's also packed with protein and essential nutrients. The combination of shrimp and tofu creates a satisfying meal that caters to a variety of dietary preferences, including those seeking vegetarian options when omitting shrimp. The use of fresh vegetables enhances both the taste and nutritional value, making it a perfect choice for busy weeknights or casual gatherings.
Enjoy your cooking, and delight in the wonderful flavors of Vietnamese cuisine!