How to Make Vietnamese Vegetable Soup with Tofu
Vietnamese vegetable soup with tofu, also known as "Canh Rau," is a flavorful and nutritious dish that is both comforting and easy to prepare. Packed with a variety of fresh vegetables and protein-rich tofu, this dish can be a perfect starter or main course for any meal. Follow this simple recipe to enjoy a bowl of homemade Vietnamese goodness.
Ingredients
- 1 block of firm tofu (14 oz), cut into cubes
- 4 cups vegetable broth or water
- 2 cups of mixed vegetables (like carrots, mushrooms, and bok choy)
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Fresh herbs (like cilantro or basil) for garnish
Instructions
Step 1: Prepare the Tofu
Begin by pressing the tofu to remove excess moisture. Wrap the tofu block in a clean kitchen towel and place something heavy on top for about 15 minutes. Once pressed, cut the tofu into bite-sized cubes.
Step 2: Sauté Aromatics
In a large pot, heat the vegetable oil over medium heat. Add the sliced onion and sauté until translucent. Next, add the minced garlic and grated ginger, cooking for an additional minute until fragrant.
Step 3: Add Vegetables
Add your mixed vegetables to the pot and stir them for a couple of minutes. This will help to soften them slightly and release their flavors.
Step 4: Add Broth
Pour in the vegetable broth or water and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 10 minutes, allowing the vegetables to cook through.
Step 5: Incorporate Tofu and Season
Gently add the cubed tofu to the pot. Season with soy sauce, salt, and pepper to taste. Let it simmer for another 5 minutes to allow all the flavors to combine.
Step 6: Serve
Remove from heat and ladle the soup into bowls. Garnish with fresh herbs like cilantro or basil for an added burst of flavor.
Tips for the Perfect Soup
- Feel free to customize the vegetables based on your preference or what you have at home.
- For added spice, consider adding some sliced chili peppers.
- If you prefer a richer flavor, enhance your broth by adding a splash of lime juice or a teaspoon of vegetarian oyster sauce.
This Vietnamese vegetable soup with tofu is not just easy to make but also highly adaptable to suit your taste. Enjoy a warm bowl of comfort that’s healthy, vegan, and full of vibrant flavors!