Must-Try Vegetarian Soup Bowls in Vietnam

Vietnam is renowned for its vibrant culinary scene, filled with fragrant herbs, fresh vegetables, and delicious broths. When it comes to vegetarian options, the country offers a variety of mouthwatering soup bowls that cater to plant-based diets. Here are some must-try vegetarian soup bowls in Vietnam that you shouldn't miss:

1. Pho Chay

Pho Chay is the vegetarian version of the famous Vietnamese Pho. This delightful noodle soup features a clear, aromatic broth made from simmered vegetables and herbs. Topped with rice noodles, bean sprouts, fresh herbs like cilantro and basil, and your choice of tofu or mushrooms, Pho Chay is a wholesome and filling meal. Don’t forget to squeeze in some lime and add chili for an extra kick!

2. Bun Rieu Chay

Bun Rieu Chay is a delightful vegetarian adaptation of the traditional crab noodle soup. This soup is characterized by its rich and tangy tomato broth, complemented by rice noodles and tofu or mock crab made from mushrooms. The dish is often garnished with fresh greens and herbs, creating a complex flavor profile that highlights the freshness of Vietnamese cuisine.

3. Canh Chua Chay

Canh Chua Chay is a sweet and sour vegetarian soup that is particularly popular in Southern Vietnam. Made with tamarind broth, this soup combines various seasonal vegetables like pineapple, bean sprouts, and okra. Tofu is added for protein, and the dish is often served with fresh herbs like cilantro and mint. The balance of sweet, sour, and umami flavors makes Canh Chua Chay a refreshing meal choice.

4. Mi Quang Chay

Mi Quang Chay is a vegetarian version of the beloved Mi Quang, a noodle dish famous in Central Vietnam. This soup bowl features wide rice noodles served in a flavorful broth with sautéed vegetables, peanuts, and herbs. The addition of turmeric provides a lovely color and earthy flavor, making it a vibrant dish that is both hearty and nutritious.

5. Sup Riêu Chay

Sup Riêu Chay is a comforting vegetarian soup made from coconut milk and various vegetables. It typically includes pumpkin, carrots, and corn, creating a creamy and flavorful base that is both sweet and savory. Often garnished with fresh herbs and served with rice or bread, this soup is perfect for those looking to enjoy a warm and nourishing meal.

6. Hu Tieu Chay

Hu Tieu Chay is a noodle soup that hails from the Mekong Delta region. This dish features rice noodles in a fragrant broth made of vegetables and spices. It's usually topped with fried tofu, mushrooms, and a mix of fresh vegetables. The dish is served with lime and chili, allowing diners to adjust the flavors to their liking, making each bowl a unique experience.

In Vietnam, vegetarianism is embraced by many, and these soup bowls showcase the rich flavors and textures that the country's cuisine has to offer. Whether you are a lifelong vegetarian or just looking to add more plant-based meals to your diet, these must-try vegetarian soup bowls will satisfy your taste buds and leave you craving more.