Vegetarian-Friendly Vietnamese Snacks for Travel

Vietnam is renowned for its vibrant street food culture and delectable snacks, making it a paradise for travelers. For those following a vegetarian diet, there is an abundance of plant-based options to savor. Here are some vegetarian-friendly Vietnamese snacks that are perfect for your travels in this beautiful country.

1. Bánh Mì Chay

This classic Vietnamese sandwich is often filled with meat, but the vegetarian version, known as bánh mì chay, is equally delicious. Filled with marinated tofu, fresh vegetables, and herbs, this sandwich provides a satisfying crunch and explosion of flavors. Don’t forget to drizzle on some soy sauce or chili sauce for that extra kick!

2. Gỏi Cuốn

Also known as fresh spring rolls, gỏi cuốn is a must-try vegetarian snack. These translucent rice paper rolls are typically filled with a variety of vegetables, herbs, and vermicelli noodles. Paired with a peanut dipping sauce or hoisin sauce, these rolls are refreshing and light, making them perfect for a snack on the go.

3. Đậu Hũ Chiên

Fried tofu, or đậu hũ chiên, is a popular street food option in Vietnam. It is crispy on the outside and soft on the inside, making it a delightful snack. Vendors often serve it with a sprinkle of salt and pepper or a side of dipping sauce. For those who enjoy spicy flavors, adding chili oil can elevate this snack even further.

4. Xôi Gà Chay

Xôi is sticky rice, and xôi gà chay is a vegetarian version made with mushrooms and spices that mimic the flavors of chicken. This savory dish is often enjoyed for breakfast or as a light snack throughout the day. The combination of textures and flavors makes it a comforting option for vegetarians.

5. Khoai Lang Chiên

Sweet potato fries, or khoai lang chiên, are a popular street snack throughout Vietnam. These crispy, deep-fried treats are often served with a spicy dipping sauce or simply seasoned with salt. They are nutritious, flavorful, and provide a satisfying crunch with every bite.

6. Bánh Bột Chiên

Bánh bột chiên is a savory Vietnamese pancakes made from rice flour with a crispy outer layer. When prepared vegetarian, it is typically filled with chives and served with soy sauce or chili sauce. The combination of crispy, chewy, and savory flavors makes it a delightful snack to enjoy during your travels.

7. Trà Sữa (Milk Tea)

While not a food item, Vietnamese milk tea, or trà sữa, is an essential part of the street food scene. Many vendors offer vegetarian-friendly versions made with plant-based milk. Bubble tea, with its chewy tapioca pearls, can be enjoyed in various flavors, providing a sweet treat to accompany your snacks.

8. Bánh Tráng Nướng

Bánh tráng nướng, grilled rice paper, is a popular Vietnamese street snack. Although it can come with a variety of toppings, you can easily find vegetarian options topped with eggs, spring onions, and safe spices. Enjoying this unique snack with friends while observing the hustle and bustle of Vietnamese streets is a delightful experience.

Traveling through Vietnam as a vegetarian is filled with flavorful and diverse snack options. From sandwiches to fried delights, there’s no shortage of delicious treats to keep you energized while exploring. Don't miss the chance to indulge in these vegetarian-friendly Vietnamese snacks during your adventures!