How to Make Vietnamese Dinners Using Fresh Herbs

Vietnamese cuisine is renowned for its vibrant flavors and healthy ingredients, with fresh herbs playing a key role in many traditional dishes. Incorporating fresh herbs not only enhances the taste but also adds nutritional benefits to your meals. Here’s a guide on how to make delicious Vietnamese dinners using fresh herbs.

Essential Fresh Herbs in Vietnamese Cooking

Before diving into recipes, it's important to know which herbs are commonly used in Vietnamese cooking. Some of the essential fresh herbs include:

  • Basil (Hsiao Ho): Sweet basil and Thai basil are widely used, adding a sweet and slightly spicy flavor.
  • Mint: Provides a refreshing taste that complements many dishes.
  • Cilantro: Known for its distinct aroma, cilantro is often added to salads and soups.
  • Thai Basil: This herb has a peppery flavor and is a staple in many Pho recipes.
  • Perilla (Shiso): With a unique flavor, perilla leaves are often used in wraps and salads.

Simple Vietnamese Dinner Recipes

1. Vietnamese Noodle Salad (Bún) with Fresh Herbs

This dish is light and full of flavor, making it perfect for dinner. To prepare:

  1. Ingredients: Rice noodles, cooked shrimp or grilled chicken, lettuce, cucumber, carrots, fresh herbs (mint, cilantro, basil), and a dressing of fish sauce, sugar, lime juice, and chili.
  2. Cook the rice noodles according to package instructions and let them cool.
  3. In a bowl, mix the noodles, proteins, shredded vegetables, and a generous handful of fresh herbs.
  4. Drizzle the dressing over the salad and toss to combine.

2. Vietnamese Pho with Fresh Herbs

Pho is a beloved Vietnamese soup that relies heavily on fresh herbs for its unique flavor. To make a basic beef pho:

  1. Ingredients: Beef broth, rice noodles, thinly sliced beef, onion, ginger, fresh herbs (Thai basil, cilantro, and mint), lime, and bean sprouts.
  2. Heat the beef broth in a pot. Add sliced onion and ginger for flavor.
  3. Cook the rice noodles as per instructions and place them in bowls.
  4. Pour the hot broth over the noodles and add raw beef slices to cook in the hot broth.
  5. Top each bowl with fresh herbs, lime wedges, and bean sprouts. Serve hot.

3. Fresh Herb Spring Rolls (Gỏi cuốn)

Fresh spring rolls are a great way to enjoy herbs in a light and healthy form. Here’s how:

  1. Ingredients: Rice paper, cooked shrimp or tofu, vermicelli noodle, lettuce, fresh herbs (mint, cilantro, and basil), and peanut dipping sauce.
  2. Soak rice paper in warm water until softened, then lay it flat.
  3. Layer lettuce, vermicelli, protein, and a mix of fresh herbs on the rice paper.
  4. Carefully roll it up, tucking in the sides to create a snug roll.
  5. Serve with peanut dipping sauce for an extra flavor boost.

Tips for Using Fresh Herbs

To fully enjoy your Vietnamese dinners with fresh herbs, consider the following tips:

  • Storage: Keep fresh herbs in water in the fridge or wrap them in a damp cloth to maintain freshness.
  • Preparation: Rinse herbs thoroughly and remove tough stems before using them in your dishes.
  • Balance: Use a combination of herbs to create a harmonious flavor profile in your meals. Don’t be afraid to experiment!

Emphasizing fresh herbs in your Vietnamese dinners not only enhances flavors but also celebrates the cuisine's essence. Give these recipes a try and elevate your dining experience with the aromatic and delicious world of Vietnamese cooking.