Vietnamese Dinner Recipes with Tofu and Noodles

Vietnamese cuisine is loved for its vibrant flavors, fresh ingredients, and healthy options. Tofu and noodles are versatile components that can feature prominently in many delicious Vietnamese dinner recipes. In this article, we will explore some delectable Vietnamese dinner recipes that combine these two ingredients, making for satisfying and wholesome meals.

1. Vietnamese Tofu Pho

Pho is a classic Vietnamese noodle soup that can be easily prepared with tofu for a vegetarian twist. Here's how to make it:

  • Ingredients: 200g rice noodles, 300g firm tofu (cubed), vegetable broth, fresh herbs (basil, mint), bean sprouts, lime, soy sauce, star anise, and ginger.
  • Instructions:
    1. Prepare the rice noodles according to package instructions.
    2. In a pot, heat vegetable broth and add star anise, sliced ginger, and soy sauce. Simmer for 10 minutes.
    3. Add cubed tofu to the broth and cook for another 5 minutes.
    4. Place cooked noodles in bowls, pour the broth and tofu over, and top with fresh herbs, bean sprouts, and a squeeze of lime.

2. Stir-Fried Tofu with Rice Noodles

This quick and easy stir-fry recipe is packed with vibrant vegetables and flavorful sauces.

  • Ingredients: 200g rice noodles, 250g tofu (sliced), bell peppers, bok choy, onions, garlic, soy sauce, and sesame oil.
  • Instructions:
    1. Soak rice noodles in hot water for about 10 minutes until soft. Drain and set aside.
    2. In a pan, heat sesame oil and sauté garlic and onions until fragrant.
    3. Add sliced tofu and fry until golden brown.
    4. Include bell peppers and bok choy, cooking until wilted.
    5. Stir in the rice noodles and soy sauce, tossing until well combined. Serve hot.

3. Tofu Banh Mi with Noodle Salad

This is a delightful twist on the traditional Banh Mi, featuring tofu and a refreshing noodle salad.

  • Ingredients: Baguette, marinated tofu (with soy sauce and garlic), carrots, cucumbers, vermicelli noodles, cilantro, and sriracha.
  • Instructions:
    1. Marinate tofu for at least 30 minutes, then grill until crispy.
    2. Prepare vermicelli noodles as instructed and toss with julienned carrots and cucumbers.
    3. Assemble the baguette by layering grilled tofu, noodle salad, fresh cilantro, and a drizzle of sriracha.

4. Spicy Tofu Noodle Soup

This spicy noodle soup is a great dish for those who enjoy a kick of flavor.

  • Ingredients: 200g egg noodles, 300g tofu (cubed), chili paste, vegetable broth, and assorted vegetables (carrots, bok choy).
  • Instructions:
    1. Cook egg noodles according to package directions and set aside.
    2. In a pot, heat vegetable broth and stir in chili paste.
    3. Add tofu cubes and vegetables, simmering until the veggies are tender.
    4. Place noodles in bowls and ladle the spicy soup over them before serving.

These Vietnamese dinner recipes with tofu and noodles are not only easy to make but also healthy and full of flavor. Enjoy them as part of a delightful meal that showcases the rich culinary traditions of Vietnam!