How to Make Vietnamese Soup with Spinach and Tofu
Vietnamese soup, or "Canh," offers a delightful combination of flavors and health benefits. This recipe for Vietnamese soup with spinach and tofu is not only simple but also packed with nutrients. Follow these easy steps to create a delicious and wholesome dish.
Ingredients
- 200g firm tofu, cubed
- 200g fresh spinach, washed and chopped
- 1 liter vegetable broth
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
Step 1: Preparing the Tofu
Start by draining the tofu and pressing it lightly to remove excess water. Cut the tofu into bite-sized cubes. Heat the vegetable oil in a large pot over medium heat. Add the tofu cubes and sauté them until they are golden brown on all sides. This process should take about 5-7 minutes.
Step 2: Sautéing Aromatics
Once the tofu is cooked, add the sliced onion and minced garlic to the pot. Sauté for an additional 2-3 minutes until the onion becomes translucent and fragrant. This step adds depth to the soup’s flavor.
Step 3: Adding Broth and Seasoning
Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to a simmer and add the soy sauce. Taste the broth and season with salt and pepper according to your preference. Allow it to simmer for about 10 minutes to let the flavors meld.
Step 4: Cooking the Spinach
After 10 minutes, add the chopped spinach to the pot. Cook for an additional 3-5 minutes, just until the spinach wilts. It’s essential not to overcook the spinach to preserve its vibrant color and nutrients.
Step 5: Serving the Soup
Once the spinach is cooked, remove the soup from heat. Ladle it into bowls and garnish with chopped green onions. Serve hot and enjoy the freshness of this healthy Vietnamese soup with spinach and tofu!
Tips for Enhancing the Flavor
- Add a squeeze of lime for a zesty twist.
- Include sliced mushrooms or carrots for added texture.
- For an extra kick, consider incorporating chili flakes or fresh cilantro.
This Vietnamese soup with spinach and tofu is a versatile dish that can be tailored to your taste preferences. Whether you're looking for a comforting meal or a light lunch, this recipe is sure to satisfy your cravings while providing essential nutrients. Perfect for any day of the week, enjoy your homemade soup!