How to Make Vietnamese Potato and Tofu Soup

Vietnamese Potato and Tofu Soup, known as “Canh Khoai Mì Đậu Hũ,” is a delightful and nutritious dish that combines the earthy flavors of potatoes with the soft texture of tofu. This vegan-friendly recipe is perfect for anyone looking for a comforting meal that’s also packed with nutrients. Follow these simple steps to create your own creamy soup at home.

Ingredients Needed

  • 2 medium potatoes, peeled and diced
  • 200g of firm tofu, cubed
  • 1 large onion, chopped
  • 2 cloves of garlic, minced
  • 1 liter of vegetable broth or water
  • 2 tablespoons of cooking oil
  • Salt and pepper, to taste
  • Fresh herbs (like cilantro or green onions) for garnish

Step-by-Step Instructions

1. Prepare the Ingredients

Start by peeling and dicing the potatoes into small cubes. Cut the tofu into evenly-sized cubes to ensure they cook properly. Chop the onion and mince the garlic.

2. Sauté the Aromatics

In a large pot, heat the cooking oil over medium heat. Add the chopped onion and sauté until it becomes translucent. Then, add the minced garlic and cook for another minute until fragrant.

3. Cook the Potatoes

Next, add the diced potatoes to the pot and stir well to combine. Pour in the vegetable broth or water and bring the mixture to a boil. Once boiling, reduce the heat to a simmer and cook for about 10-15 minutes, or until the potatoes are tender.

4. Add the Tofu

Carefully add the cubed tofu to the pot. Gently stir to avoid breaking the tofu. Allow it to simmer for an additional 5-10 minutes, giving the flavors time to meld.

5. Season to Taste

As the soup simmers, taste and season with salt and pepper according to your preference. Remember, the flavor deepens as it cooks, so it's best to adjust the seasoning toward the end.

6. Garnish and Serve

Once the soup is ready, serve it hot in bowls. Garnish with freshly chopped herbs like cilantro or green onions for an added burst of flavor. Enjoy your Vietnamese Potato and Tofu Soup!

Tips for the Best Soup

  • Customize the Vegetables: Feel free to add other vegetables such as carrots or spinach for extra nutrients.
  • Spice It Up: If you like a bit of heat, add sliced chili peppers during the sautéing stage.
  • Use Quality Tofu: Opt for firm or extra firm tofu to maintain its shape while simmering.

This Vietnamese Potato and Tofu Soup is not only easy to make but also versatile, allowing you to adapt it to your taste preferences. Serve it as a main dish or as a comforting side. Making it at home provides a fresh and wholesome experience that you are sure to love!