How to Make Vietnamese Vegan Stuffed Tofu
Vietnamese vegan stuffed tofu, or "Đậu hũ nhồi chay," is a flavorful and nutritious dish that is easy to prepare. This recipe is perfect for anyone looking to enjoy vegan cuisine while exploring traditional Vietnamese flavors. Follow these simple steps to make delicious Vietnamese vegan stuffed tofu at home.
Ingredients Needed
To prepare Vietnamese vegan stuffed tofu, you will need the following ingredients:
- 1 block of firm tofu
- 1 cup of mushrooms (shiitake or button), finely chopped
- 1 small carrot, grated
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of cornstarch
- Salt and pepper to taste
- Fresh herbs (cilantro or green onion) for garnish
- Vegetable oil for frying
Preparation Steps
Step 1: Prepare the Tofu
Start by draining the tofu and pressing it to remove excess moisture. To do this, wrap the tofu block in a clean kitchen towel and place a heavy object on top for about 15-20 minutes. This will help achieve a better texture for the stuffed tofu.
Step 2: Make the Filling
In a skillet, heat the sesame oil over medium heat. Add the chopped onions and garlic, sautéing until they become translucent. Next, add the finely chopped mushrooms and grated carrot. Cook for about 5-7 minutes, stirring frequently, until the vegetables are softened. Season with soy sauce, salt, and pepper, mixing well.
Step 3: Prepare the Stuffing Mixture
In a mixing bowl, combine the sautéed vegetables with cornstarch, mixing until well combined. This will help bind the filling together.
Step 4: Stuff the Tofu
Once the tofu is pressed and dried, carefully cut the block in half horizontally, creating two thick slabs. Using a spoon, gently scoop out the center of each slab, making enough space to hold the filling. Be careful not to break the tofu while doing this.
Fill each tofu slab with the vegetable mixture, pressing it down lightly to secure the filling. You can also use a toothpick to hold the halves together if needed.
Step 5: Cook the Stuffed Tofu
In a large skillet, heat vegetable oil over medium heat. Once hot, carefully place the stuffed tofu slabs in the skillet and fry for about 4-5 minutes on each side or until they are golden brown and crispy.
Serving Suggestions
Once cooked, remove the stuffed tofu from the skillet and place it on a paper towel to absorb any excess oil. Cut the stuffed tofu into slices and serve warm, garnished with fresh herbs like cilantro or green onion.
This delicious Vietnamese vegan stuffed tofu pairs well with steamed jasmine rice, dipping sauces, or a side of fresh salad. Enjoy your meal packed with flavors and textures!
Conclusion
Making Vietnamese vegan stuffed tofu at home is a rewarding experience that combines simplicity with delightful flavors. Whether you're a long-time vegan or just trying to incorporate more plant-based meals into your diet, this dish is sure to impress. Try this recipe for your next family meal and enjoy the vibrant tastes of Vietnam in every bite.