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How to Make Vietnamese Lotus Root Soup

Vietnamese Lotus Root Soup, known as "Canh Ngó Sen," is a delightful and nutritious dish that beautifully combines the flavors of tender lotus root, fresh herbs, and savory broth. This soup is not only delicious but is also reputed for its health benefits, making it a popular choice among both locals and visitors. Whether you're looking to expand your culinary repertoire or simply enjoy a cozy meal, this recipe will guide you through the steps to create this aromatic soup at home.

Ingredients

To make a delicious Vietnamese Lotus Root Soup, you will need the following fresh ingredients:

  • 300 grams of lotus root, peeled and sliced
  • 200 grams of pork (preferably ribs or belly), cut into small pieces
  • 1 large carrot, sliced
  • 200 grams of mushrooms (shiitake or wood ear), sliced
  • 2-3 cloves of garlic, minced
  • 1 onion, chopped
  • 2-3 tablespoons of fish sauce
  • Salt and pepper to taste
  • Fresh herbs for garnish (such as cilantro and green onions)
  • Water (approximately 1.5 liters)

Instructions

Step 1: Prepare the Ingredients

Begin by thoroughly washing the lotus root under running water to remove any dirt. After peeling, slice it thinly into rounds or half-moons. Set aside to keep the color fresh and avoid browning. Also, wash and slice your mushrooms and carrots. Cut the pork into bite-sized pieces for easy cooking.

Step 2: Sauté the Base

In a large pot, heat a tablespoon of oil over medium heat. Add the minced garlic and chopped onion, sautéing until fragrant. This should take about 2-3 minutes. The aromatic essence of garlic and onion serves as the foundation of your soup.

Step 3: Cook the Pork

Add the pork to the pot and stir-fry for another 5 minutes, ensuring the meat is browned on all sides. This step enhances the depth of flavor in your soup.

Step 4: Add the Vegetables

Once the pork is cooked, add the sliced carrots and mushrooms. Stir well for a few minutes to allow the vegetables to absorb the flavors of the meat.

Step 5: Simmer the Soup

Next, pour in about 1.5 liters of water and bring the pot to a boil. Reduce heat to low, allowing the soup to simmer gently for about 20 minutes. This gives time for the pork to soften and the flavors to meld together.

Step 6: Incorporate Lotus Root

After 20 minutes, add the sliced lotus root to the pot. Season the soup with fish sauce, salt, and pepper according to your taste. Simmer for an additional 15-20 minutes. The lotus root should be tender but firm, providing a delightful crunch.

Step 7: Garnish and Serve

Once the lotus root is cooked to your liking, remove the pot from heat. Ladle the soup into bowls and garnish with freshly chopped cilantro and sliced green onions. This adds a pop of color and freshness to your dish.

Tips for the Perfect Lotus Root Soup

  • For a vegetarian version, you can replace the pork with tofu and use vegetable broth.
  • Adding a splash of lime juice just before serving can elevate the flavors.
  • Feel free to customize the vegetables based on seasonal availability; you can incorporate spinach, bok choy, or other greens.

Enjoy your homemade Vietnamese Lotus Root Soup as a hearty meal or a comforting appetizer. This dish not only serves as comfort food but also displays the rich culinary culture of Vietnam. With vibrant colors and delightful flavors, it is sure to impress family and friends alike!

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