How to Make Vietnamese Cabbage and Tofu Stir-Fry
Vietnamese Cabbage and Tofu Stir-Fry is a delicious and healthy dish that combines the crunchiness of fresh cabbage with the protein-packed goodness of tofu. This recipe is not only simple to prepare but also offers vibrant flavors typical of Vietnamese cuisine. Below is a step-by-step guide on how to create this delightful meal.
Ingredients
- 1 block of firm tofu
- 4 cups of green cabbage, chopped
- 1 cup of sliced carrots
- 2 tablespoons of soy sauce
- 1 tablespoon of vegetarian oyster sauce (optional)
- 2 cloves of garlic, minced
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
Step 1: Prepare the Tofu
Start by draining the tofu and pressing it gently to remove excess water. This will help the tofu absorb flavors better. Once pressed, cut the tofu into bite-sized cubes.
Step 2: Heat the Oil
In a large pan or wok, heat the vegetable oil over medium-high heat. Once the oil is hot, add the tofu cubes, stirring them occasionally until they are golden brown on all sides. This should take about 5-7 minutes. Remove the tofu from the pan and set it aside.
Step 3: Sauté the Vegetables
In the same pan, add the minced garlic and sauté for about 30 seconds until fragrant. Then, add the chopped cabbage and sliced carrots. Stir-fry the vegetables for 3-4 minutes until they are tender but still slightly crunchy.
Step 4: Combine Tofu and Sauce
Return the golden-browned tofu to the pan with the vegetables. Add soy sauce and vegetarian oyster sauce (if using) to the mixture. Stir well to ensure that everything is evenly coated with the sauce. Cook for an additional 2-3 minutes, ensuring the tofu is heated through.
Step 5: Season and Serve
Take a moment to taste the stir-fry and adjust the seasoning with salt and pepper as desired. Once ready, remove the pan from heat and transfer your delicious Vietnamese Cabbage and Tofu Stir-Fry to a serving dish. Garnish with chopped green onions for a fresh touch.
Serving Suggestions
This stir-fry pairs well with steamed jasmine rice or rice noodles, making it a fulfilling meal. You can also serve it as a side dish alongside grilled proteins for a balanced family dinner.
Final Thoughts
Making Vietnamese Cabbage and Tofu Stir-Fry is a quick way to enjoy nutritious ingredients while celebrating vibrant flavors. This dish is versatile; feel free to add other vegetables like bell peppers or snap peas, or make it spicier with some chili peppers. Enjoy your healthy stir-fry!