How to Make Vietnamese Stir-Fried Spinach with Tofu
Vietnamese stir-fried spinach with tofu is a delicious and healthy dish that is easy to prepare at home. This recipe combines the vibrant flavors of fresh spinach and crispy tofu, making it a perfect option for a quick weeknight meal. Follow these simple steps to create this flavorful dish that is sure to impress!
Ingredients
- 300g fresh spinach, washed and drained
- 200g firm tofu, cut into cubes
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce (optional)
- Salt and pepper to taste
- Chili flakes (optional, for added heat)
Instructions
1. Prepare the Tofu
Start by pressing the tofu to remove excess moisture. Wrap the tofu in a clean kitchen towel and place a heavy object on top for about 15 minutes. This will help the tofu achieve a firmer texture when cooked.
2. Cook the Tofu
Heat 1 tablespoon of vegetable oil in a non-stick skillet or wok over medium-high heat. Once the oil is hot, add the cubed tofu. Fry the tofu until it turns golden brown and crispy on all sides, approximately 5-7 minutes. Once cooked, transfer the tofu to a plate and set aside.
3. Sauté the Garlic
In the same skillet, add the remaining tablespoon of vegetable oil. When the oil is hot, add the minced garlic and sauté for about 1 minute until fragrant, taking care not to burn it.
4. Add the Spinach
Next, add the fresh spinach to the skillet. Quickly stir-fry for about 2-3 minutes or until the spinach wilts down. The vibrant green color is a good indicator that the spinach is perfectly cooked.
5. Combine Tofu and Season
Return the crispy tofu to the skillet with the spinach. Add the soy sauce and oyster sauce (if using) to the mixture. Stir well to combine and cook for an additional 1-2 minutes, allowing the flavors to meld. Season with salt, pepper, and chili flakes to taste, adjusting according to your preference.
6. Serve
Once everything is cooked through and well combined, remove the skillet from heat. Serve the Vietnamese stir-fried spinach with tofu hot over steamed rice or enjoy it on its own as a nutritious side dish.
Tips for Perfect Stir-Fried Spinach with Tofu
- Use fresh spinach for the best flavor and nutritional value.
- Feel free to add other vegetables like bell peppers or carrots for added color and nutrients.
- For a vegan option, ensure the oyster sauce is plant-based or omit it entirely.
- Adjust the seasoning to fit your taste preference; adding lemon juice can enhance freshness.
This Vietnamese stir-fried spinach with tofu is not only quick to make but also offers a burst of flavor and nutrients. Enjoy this dish as part of a balanced diet, and feel free to experiment with the ingredients to make it your own!