How to Make Vietnamese Tomato and Tofu Soup
Vietnamese Tomato and Tofu Soup, also known as "Canh Đậu Hũ Cà Chua," is a light and refreshing dish that is both wholesome and easy to prepare. This soup combines the sweetness of tomatoes with the soft texture of tofu, creating a dish that's perfect for any meal. Below is a simple recipe to help you whip up this delicious soup in no time.
Ingredients
- 2 large ripe tomatoes, chopped
- 1 block of firm tofu, cubed
- 4 cups vegetable broth or water
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Fresh herbs (cilantro or green onions) for garnish
Instructions
Step 1: Heat the vegetable oil in a pot over medium heat. Add the sliced onions and minced garlic, sautéing for about 2-3 minutes until they are fragrant and translucent.
Step 2: Add the chopped tomatoes to the pot. Cook for another 5 minutes, stirring occasionally, until the tomatoes start to break down and release their juices.
Step 3: Pour in the vegetable broth or water, and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 10 minutes.
Step 4: Gently add the cubed tofu into the soup. Stir in the soy sauce, and season with salt and pepper to taste. Let it simmer for an additional 5-7 minutes so that the flavors meld together.
Step 5: Before serving, taste the soup and adjust the seasoning if necessary. Garnish with fresh cilantro or green onions for an added burst of flavor.
Serving Suggestions
Vietnamese Tomato and Tofu Soup is best served hot. It can be enjoyed on its own or paired with a bowl of steamed rice for a heartier meal. You can also customize the soup by adding other vegetables like spinach, carrots, or mushrooms for extra nutrition.
Why Make This Soup?
This soup is not only delicious but also packed with nutrients. Tofu is a great source of protein and is low in calories, making it a perfect ingredient for health-conscious individuals. Tomatoes provide a rich source of antioxidants and vitamins, promoting overall health.
Whether you are a fan of Vietnamese cuisine or trying it for the first time, making Vietnamese Tomato and Tofu Soup is easy and rewarding. Enjoy this delightful dish that nourishes both body and soul!