How to Make Vietnamese Tomato and Tofu Stir-Fry
Vietnamese cuisine is renowned for its vibrant flavors and healthy ingredients, and one popular dish that stands out is the Tomato and Tofu Stir-Fry. This simple yet delicious recipe highlights the use of fresh vegetables, fragrant herbs, and protein-rich tofu. Follow this guide to create your own delightful Vietnamese Tomato and Tofu Stir-Fry.
Ingredients
- 400g firm tofu
- 2 large ripe tomatoes
- 1 medium onion
- 2 cloves of garlic
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Fresh basil or cilantro for garnish (optional)
- Cooked jasmine rice for serving
Instructions
Step 1: Preparing the Tofu
Begin by draining the firm tofu. Press it between paper towels to remove excess moisture, then cut it into bite-sized cubes. This will help the tofu absorb the flavors of the stir-fry.
Step 2: Sautéing Ingredients
In a large frying pan or wok, heat the vegetable oil over medium heat. Add the tofu cubes and cook until they are golden brown on all sides, about 5-7 minutes. Once done, remove the tofu from the pan and set it aside.
Step 3: Cooking the Vegetables
In the same pan, add the sliced onion and minced garlic. Sauté for 2-3 minutes until they become fragrant and translucent. Next, chop the ripe tomatoes into wedges and add them to the pan. Stir everything together and cook for another 3-5 minutes until the tomatoes are softened.
Step 4: Combining Ingredients
Once the tomatoes are cooked down, return the sautéed tofu to the pan. Add the soy sauce, salt, and pepper. Gently toss to combine all ingredients. Cook for an additional 2 minutes to allow the flavors to meld together.
Step 5: Serving
Remove the stir-fry from heat. Serve the Tomato and Tofu Stir-Fry hot over a bed of jasmine rice. Garnish with fresh basil or cilantro for added flavor and visual appeal.
Tips for the Perfect Stir-Fry
- Use ripe tomatoes for a sweeter flavor profile.
- Feel free to add other vegetables such as bell peppers or leafy greens for added nutrition.
- Adjust the soy sauce to your taste, and consider adding a pinch of sugar to balance the acidity of the tomatoes.
This Vietnamese Tomato and Tofu Stir-Fry is not only a quick and easy meal but also packed with nutrients, making it perfect for lunch or dinner. Enjoy the burst of flavors in every bite and experience the essence of Vietnamese cooking right in your kitchen!