How to Make Vietnamese Veggie Fried Rice
Vietnamese veggie fried rice is a delicious and colorful dish that combines fragrant rice with an assortment of vegetables and seasonings. This recipe is not only quick and easy to follow but is also a great way to enjoy a healthy meal. Below, you’ll find a step-by-step guide to creating this flavorful Vietnamese dish.
Ingredients
- 2 cups of cooked jasmine rice (preferably day-old)
- 1 cup of mixed vegetables (carrots, peas, bell peppers, and corn)
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of vegetable oil
- Salt and pepper, to taste
- Chopped green onions and cilantro for garnish
Instructions
Step 1: Prepare the Rice
Use gluten-free jasmine rice for a suitable alternative if needed. Ensure the rice is cooked and cooled beforehand; day-old rice works best as it prevents the dish from becoming mushy. If fresh rice is your only option, spread it out on a tray to cool before using.
Step 2: Sauté the Aromatics
Heat the vegetable oil in a large frying pan or wok over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Follow this by adding minced garlic, cooking for an additional minute until fragrant.
Step 3: Cook the Vegetables
In the same pan, add the mixed vegetables and cook them for about 4-5 minutes, stirring frequently until they are tender but still vibrant. You can use fresh or frozen vegetables depending on availability.
Step 4: Add the Rice
Once the vegetables are cooked, increase the heat and add the cooked jasmine rice to the pan. Stir well to combine all the ingredients and allow the rice to fry slightly for about 3-4 minutes. This will give it a nice texture and flavor.
Step 5: Season the Fried Rice
Pour in the soy sauce and season with salt and pepper to taste. Stir everything together, ensuring the rice is evenly coated with the soy sauce. Cook for an additional 2 minutes until everything is heated through.
Step 6: Garnish and Serve
Remove the fried rice from heat and transfer it to a serving dish. Garnish with chopped green onions and fresh cilantro for an added burst of flavor. Serve warm as a side or a main dish.
Tips for the Perfect Vietnamese Veggie Fried Rice
- Using day-old rice is key to achieving the best texture.
- Feel free to add proteins such as tofu, tempeh, or your choice of meat for a heartier meal.
- Experiment with different vegetables based on your preferences and seasonal availability.
This Vietnamese veggie fried rice is not only a wonderful way to use leftover rice but also a nutritious option that can be customized to suit your taste. Enjoy this easy recipe as a healthy meal or a tasty side dish!